LUVO Blog

Ditch the "January Burnout": How to Actually Keep Your New Year’s Resolutions

Ditch the "January Burnout": How to Actually Keep Your New Year’s Resolutions

Luvo Team
Published on: 02/01/2026

It’s happening right now. The gyms are packed. Green smoothie recipes are trending. Our collective motivation is at an all-time high. We love the energy of the New Year—that fresh slate feeling where anything seems possible.

positivitySuccesshealthy Eatinggoalshabitresolution
The Ultimate Essential Guide to Vitamins for Optimal Health

The Ultimate Essential Guide to Vitamins for Optimal Health

Luvo Team
Published on: 03/01/2025

Did you know that nearly 1 in 3 people worldwide are affected by vitamin deficiencies, despite the growing awareness about nutrition?

WellnessHealthFitnessnutritionhealthy Eatinghabit
The Fascinating World of Neurotransmitters: Your Brain’s Messengers

The Fascinating World of Neurotransmitters: Your Brain’s Messengers

Luvo Team
Published on: 24/12/2024

Our brains are incredibly complex machines, and neurotransmitters are the tiny messengers that make everything possible.

WellnessHealthMeditationpositivityFitnessSuccessAnxietyhabit
Look Within

Look Within

Luvo Team
Published on: 06/03/2024

Ever ask "Why me?" when things go wrong? That negative thought can become autopilot. Mindfulness helps reprogram your mind for happiness. Explore meditation on the Luvo app.

WellnessHealthMeditationpositivity