LUVO Blog

Ditch the "January Burnout": How to Actually Keep Your New Year’s Resolutions

Ditch the "January Burnout": How to Actually Keep Your New Year’s Resolutions

Luvo Team
Published on: 02/01/2026

It’s happening right now. The gyms are packed. Green smoothie recipes are trending. Our collective motivation is at an all-time high. We love the energy of the New Year—that fresh slate feeling where anything seems possible.

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The Power of Anger: A Force for Destruction or Transformation?

The Power of Anger: A Force for Destruction or Transformation?

Luvo Team
Published on: 24/07/2025

What if I told you anger is not your enemy? What if it could be your greatest strength? We often see anger as a purely destructive force, a raging fire that consumes everything in its path.

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The Science of Rejection and Failure: How to Turn Setbacks into Success

The Science of Rejection and Failure: How to Turn Setbacks into Success

Luvo Team
Published on: 30/05/2025

What if I told you that some of the most successful people in history — Oprah Winfrey, Michael Jordan, and J.K. Rowling — were once told they would never make it

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Why We Procrastinate: The Real Reason You Can’t Get Things Done

Why We Procrastinate: The Real Reason You Can’t Get Things Done

Luvo Team
Published on: 29/04/2025

You know that feeling, right? You’ve got a mountain of work staring you down. That important project, that looming deadline, the task you’ve been putting off for weeks.

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The Science of Mindfulness: How to Cultivate Inner Peace in a Chaotic World

The Science of Mindfulness: How to Cultivate Inner Peace in a Chaotic World

Luvo Team
Published on: 24/03/2025

In our fast-paced modern world, where notifications constantly demand our attention and responsibilities pile up endlessly, finding peace can seem like an impossible dream

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How to Be Real in Today’s World of Façade

How to Be Real in Today’s World of Façade

Luvo Team
Published on: 24/02/2025

In an era where Instagram filters polish our imperfections and LinkedIn profiles read like superhero origin stories, authenticity has become a rare commodity.

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